Inhaler, Breath, Asthma, Breathing

Asthma, a very commonly seen lung disorder, is characterized by the problem which the person feels during breathing. There are two types of asthma difficulty either acute or chronic. An attack of asthma can be very severe for you and also prove to be fatal if the disease is chronic.

There may be several causes of asthma such as allergies, environmental factors, genetics, smoke and tobacco, respiratory infections and certain medications.

There are many medical treatments are available for asthma. Certain medications may cause side effects. However, there are many simple homemade remedies which are extremely beneficial for an asthma patient.

1. Ginger:

It is a famous relaxant for asthma patients as it can reduce the inflammation in the airway. It gives you a calming effect, and prevent asthma attacks. Moreover, it can enhance the effects of certain asthma drugs and increase the relaxation of the muscles. Various methods to consume ginger are:

Equal amounts of ginger juice, honey and pomegranate juice can be mixed and 1 tbsp of this mixture consumed thrice every day.

1 tsp. of ground ginger added to half cup of water can be consumed at bedtime.

2. Mustard Oil:

It is another fantastic way of relaxing your respiratory tract. You must use mustard oil with a little quantity of camphor and massage it gently on the chest and upper back to alleviate the passages and restore normal breathing. It is particularly beneficial during asthma attacks and can assist in immediately subsiding the symptoms.

3. Coffee:

The caffeine content of this java acts as a dilator of the bronchial tissues and can help in clearing the air passage. Moreover, consuming hot coffee will alleviate the airway and help you in breathing correctly. However, you shouldn’t eat more than 3 cups of strong coffee daily as too much of caffeine ingestion isn’t great for health.

4. Garlic:

Using garlic can also help in clearing the air passage and allow you to breathe properly. For great results, you need to boil about 15 cloves of garlic (one half cup) and then drink it once a day.

5. Honey:

The use of honey is thought of as one of the oldest home remedy for asthma. Even the smell of honey is known to have worked wonders for many people and it is highly recommended to try out honey if you’re having troubles with your breathing. Just combine 1 teaspoon of honey in a glass of water (hot) and drink it gradually. Repeat this at least three times a day for positive results.

Asthma Treatment

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